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Graston Technique

Relaxation

"The current literature provides support for instrument assisted soft tissue mobilization (IASTM) in improving range of motion (ROM) in uninjured individuals as well as pain and patient-reported function (or both) in injured patients."

- Seffrin, Cottano, Reed, & Gardiner-Shires, 2019

About Graston Technique

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Graston is a specialized instrument-assisted soft tissue mobilization that I learned as part of my occupational therapy practice. It lends itself well to the modalities I use in my practice. I have been trained to use stainless steel instruments to help release tissue that has been compressed, such as trigger points or scars. It is a gentle technique that lets me work at deeper levels with tissues in the body.

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